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After moving to America from Holland and switching careers from being an Aerospace Engineer to a Personal Trainer, I've learned first-hand why most fitness approaches fail people over 40
Yet most fitness approaches ignore this and give you:
Workouts that spike your stress hormones
(making fat loss impossible)
Nutrition plans that wreck your metabolism
(instead of reviving it)
Unnecessary supplement recommendations
(that do nothing for hormone balance)
An all-or-nothing approach that leaves you exhausted
(instead of energized - not to mention it's totally unsustainable)
What works for men often sabotages women's progress
And vice versa
Most men live such unhealthy lifestyles however that testosterone drops much faster than 1%
THE MORNING PROTOCOL THAT NATURALLY BALANCES YOUR HORMONES
(and only takes 7 minutes)
THE EXACT FOODS THAT HELP YOUR BODY PRODUCE THE 'STRONG' TYPE ESTROGEN
(while eliminating hormone-disrupting compounds)
4 SIMPLE WORKOUT TIPS THAT GIVE FASTER RESULTS IN HALF THE TIME
(prevent cortisol from killing your progress)
MY CLIENT SUPPLEMENT STACK FOR NATURAL ENERGY & A BETTER MOOD
(no more 'wired but tired' - fall asleep easy)
THE EVENING ROUTINE THAT HELPS YOU FALL ASLEEP FAST
(and sleep deeper so you improve recovery & fat loss)
THE MORNING RITUAL THAT NATURALLY SUPPORTS TESTOSTERONE PRODUCTION
(and only takes 9 minutes)
THE PRECISE AMOUNT OF PROTEIN YOU NEED TO PREVENT MUSCLE LOSS
(and what ingredients to look for when buying powder)
THE 'SUBMAXIMAL' TRAINING METHOD THAT BUILDS STRENGTH WITHOUT TAXING RECOVERY
(wake up fresh even after leg day)
THE END-ALL ANSWER ON WHERE YOU NEED TRT OR NOT
(once you start TRT, it's a lifelong commitment)
THE 7PM WIND-DOWN THAT ENHANCES RECOVERY WHEN YOU SLEEP
(you only burn fat & build muscle when you sleep)
Throughout the years I've seen first-hand how the right information at the right time can change everything
These free trainings contain the exact strategies that have helped a plethora of my clients:
Lose 20-50+ pounds of stubborn fat
Dramatically increase daily energy
Sleep better than they have in years
Feel confident in their bodies again
Maintain results long-term
Gain a sense of fulfillment and heigtened levels of purpose in their lives
It just needs the right environment to thrive
And the smallest nuances can make the biggest differences
MEN: CLICK HERE
WOMEN: CLICK HERE